Experience the natural rhythm of transformation with the  Persephone Meditation. Persephone is the Greek goddess who journeys between the underworld and the world above, symbolizing the cycle of death, rebirth, and transformation. In times of inner change, Persephone reminds us that our descent is not the end—it’s the initiation. In this guided practice, you’re invited to tune into your body and mind through gentle breathing and reflective visualization. Let Persephone guide you as you gently release what no longer serves you and nurture the seeds of new beginnings. Embrace the balance of letting go and welcoming renewal, and step into the changing seasons with clarity, calm, and a refreshed spirit.